A Purposeful You

Lewis-Mehl-Madrona, M.D. in his book, ‘Coyote Medicine’, Lessons from Native American Healing talks about ‘purpose’.  He suggests,  ‘that your purpose is whatever you say it is.’  In order to have purpose Mehl-Madrona believes, as I do, that you have to have an absolute reference point, a place where you can ‘leave from’ and find direction [...]

Filed under: Uncategorized on June 21st, 2009 | 2 Comments »

Let It Flow!

I’m reading a great book called,  ‘ Flow- the Psychology of Optimal Experience’.  It’s about a state of consciousness or concentration so focused that it amounts to absolute absorption in an activity.  Everyone experiences flow from time to time and recognizes it’s characteristics like feeling strong, alert, in effortless control, and at the peak of their [...]

Filed under: Uncategorized on June 1st, 2009 | No Comments »